dBMblog
decompression
Dealing with Post Playa Depression (Burning Man I Love You)
October/12/2011 Filed in: back in the default world | commentary
BY ANTRANIK
Post playa depression is a very real thing, especially after your first burn. A lot of people experience it, I know I did! It’s a natural problem after returning from the best week of your entire LIFE!!! Transitioning back into the real-world and processing all the amazing things you experienced can be an overwhelming process. There are SO many incredible things we experienced in our little city for that full week that it is impossible that you are not wired differently now!
You may be questioning your job, your coworkers, maybe your friends, the fact that you have to drive your car now instead of your bicycle and are stuck in traffic. The lack of wide open, endless, liberating spaces… Even your appetite might have changed, you may not be craving sugar as much, or the television, or Facebook, etc!
Direct that newfound energy to make life more awesome
Don’t worry my friend! You can use this energy to make powerful changes that will make your default world more like Black Rock City. This is not the time to just go back to the way things were but to integrate the lessons you learned and make progressive changes in your life!
This is why, for example, I ride my bicycle as much as I can, all the time. It connects my spirit to the carefree and timeless way of life at burning man combined with healthy exercise. So one thing you can do is… ride your bicycle a lot more often! Integrate it with errands or work or ride around the park or anything you like.
Say hello / good morning / good evening to strangers even if they don’t want to look at you or respond like most people in the city. Even if they stare depressingly at the sidewalk as they pass you… it’s okay, say hello to them anyway, it will make you feel good inside and maybe remind them to look up once in a while.
Smile and wave at the driver stuck at the red light next to you! Who cares if they get confused and wonder why you would do such a crazy thing. Smiling is awesome and that will lift their spirits and raise the vibration of the situation. Who knows, they might just smile and wave back. :le gasp:
Take that “risk” of interacting with people like you did at the burn. Maybe it’s time you finally start that conversation with your neighbor of 10 years.
If you realize you hate being an office drone then maybe it’s time to look for a new job! What is it your really want to do? Brain-storm. Look for openings in the different departments that you could transfer to within your current company. Maybe there are some new opportunities there you may enjoy more and learn new things.
Hate hearing the TV? Then leave it off! Or better yet, save some money and cancel your cable service. :-p
Do you realize now you have too many useless material possessions and can’t stand the clutter? Start that cleansing process by selling your stuff on craigslist and get some money for it while freeing up your space!
Having problems with your non-burner friends?more…?
thoughts on decompression
October/09/2011 Filed in: back in the default world | commentary
This was posted on the Seattle BMan listserv -- had to share it!
"You can always spot the folks who are on the road home from Burning Man: Filthy, reeking, bug-eyed, sporting dusty tails, broken top hats and crusty corsets, reveling in simple things like ice cream sandwiches, porcelain toilets....rambling about room service...and that was just that one guy. And when you get home, you can immediately spot a driveway where folks have unloaded a car that's been to Burning Man. A week later, walking down the street, you'll notice a backpack with a tell-tale washed-out look to it. A month later, at a party or on the bus or at the bank, it really doesn't matter, you'll notice that the creases of that woman's boots over there still have playa in them. And you smile. You've almost got the playa out of everything, too, but bits of it stick around forever, resisting q-tips and toothbrushes and expensive bills from the auto detailer who said he never wanted to see you again.
Anything that goes to the playa is never the same again. Including you. It's persistent. It sticks with you. That's not a bad thing, really. It helps us remember. And it helps to be around folks who remember, during the decompression season 'n' all."
"You can always spot the folks who are on the road home from Burning Man: Filthy, reeking, bug-eyed, sporting dusty tails, broken top hats and crusty corsets, reveling in simple things like ice cream sandwiches, porcelain toilets....rambling about room service...and that was just that one guy. And when you get home, you can immediately spot a driveway where folks have unloaded a car that's been to Burning Man. A week later, walking down the street, you'll notice a backpack with a tell-tale washed-out look to it. A month later, at a party or on the bus or at the bank, it really doesn't matter, you'll notice that the creases of that woman's boots over there still have playa in them. And you smile. You've almost got the playa out of everything, too, but bits of it stick around forever, resisting q-tips and toothbrushes and expensive bills from the auto detailer who said he never wanted to see you again.
Anything that goes to the playa is never the same again. Including you. It's persistent. It sticks with you. That's not a bad thing, really. It helps us remember. And it helps to be around folks who remember, during the decompression season 'n' all."
Notes from the unfolding adventure